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Brown Sugar Pineapple Chicken

Brown Sugar Pineapple Chicken

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Brown Sugar Pineapple Chicken is a delightful blend of sweet and savory that transforms ordinary chicken into a tropical sensation. Coated in a luscious glaze made from brown sugar and pineapple juice, this dish is perfect for busy weeknights or special occasions. The tender chicken absorbs the vibrant flavors, creating a meal that will impress family and friends alike. Serve it over fluffy rice or noodles for a complete dinner that’s both satisfying and easy to prepare.

  • Total Time: 55 minutes
  • Yield: Serves approximately 4 people

Ingredients

  • 1.5 lbs boneless, skinless chicken breasts or thighs
  • 1 can (20 oz) pineapple chunks with juice
  • ½ cup brown sugar
  • ⅓ cup low-sodium soy sauce
  • 2 tbsp rice vinegar
  • 1 tsp ground ginger
  • 2 tbsp olive oil
  • Salt and pepper, to taste
  • 1 tsp garlic powder
  • Red pepper flakes (optional, for heat)
  • Chopped green onions (optional garnish)

Instructions

  1. Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
  2. Season chicken pieces with salt, pepper, and garlic powder in a bowl.
  3. Brown the chicken in a skillet with olive oil over medium-high heat for about 4 minutes per side.
  4. In a mixing bowl, whisk together brown sugar, soy sauce, pineapple juice, rice vinegar, ginger, and cornstarch until combined.
  5. Transfer the browned chicken to the baking dish, top with pineapple chunks, pour the glaze over everything, and gently stir.
  6. Cover with foil and bake for 25–30 minutes; then uncover and bake for an additional 5–10 minutes until the sauce thickens.
  • Author: Clara Bennett
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Tropical